From Gaia with Lunch (or, local resource #2)

This is a story about a little shop that I love, and the salad lunch that came from it. I considered titling this post “where everybody knows your name” because I go into Gaia so often it’s almost embarrassing…not that I would let such a thing stop me. And I think at least [...]

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Ayurvedic Herbs and more in Leamington Spa

You might be thinking, “…this all sounds tasty and healthy and I’d love to try this food, but where do I get all these ingredients and products?” Well then, I’ll help you out with a few resource postings. If you live in the Warwickshire area, these reviews will tell you what you can [...]

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Breakfast Rice Pudding with Spices

This is a very versatile dish, a really tasty and elegant way to start the day, and the rice with ghee and milk is a wonderful sort of ‘canvas’ or background for playing with flavours. It can also be a lovely desert if you want something light with digestion-friendly spices. It would be my choice [...]

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You actually drink that stuff??

Yes, I really do. Aloe Juice is a wonderful Ayurvedic supplement. Here’s what it does for me, other medicinal/supplemental uses, and where to find it:

I should of course say that I am not a medical doctor and any material posted here about supplements, herbs, spices, foods and natural remedies is no substitute for [...]

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