I'm an American living in the middle of England. I'm passionate about cooking and excellent health, and my goal is to help others improve their health by discovering the joys and the creativity possible in whole, healthy foods. When I'm not blogging, I teach Ayurvedic cooking classes, give Ayurvedic consultations, knit beautiful garments, and spend time with my husband and my cat, Miso. We love to be outside paying homage to Mother Nature as much as possible.
